Archive for April 2017

Yoga and Reflection

Following on from my previous posts… It’s about writing it down and getting it outside of your body through your fingers and onto paper.  When words are trapped inside your body and you have nobody to speak to (or feel you don’t), then writing your feelings down is so important.  Yoga is sometimes described as…

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Packing for a Yoga Retreat

ANOTHER LONG WEEKEND… This one has been planned for a very long time.  In fact it was last year, which is how long it takes to plan a holiday of any length of time (for me), particularly a designated long weekend. Serious discussions started a month ago with deciphering who would be the allocated drivers…

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Auditioning to Survive and Succeed

We start auditioning for roles when we are children. We gather information from our parents or significant others.  We download genetics via our values, beliefs, attitudes.  Can we remember our first day of school?  Can we remember our first role in a play, in a dance, playing a musical instrument, sport?  What was it like…

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EASTER ENERGIES

EASTER’S EARLY – NEW BEGINNINGS – It’s not all about eggs you know… How’s your Easter break shaping up? Have a plan in place… It was decided that over Easter (because it’s a four-day break), I would knuckle down and get my website spruced up.  I would access all the people I know in my…

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School Holidays Are Here!

This may or may not relate to you and 15 years ago it didn’t really relate to me.  I’m about to share a little story of what happened while I was working at DRUG ARM (Awareness Relief Movement) as a Project Officer for a program called HART (Home Assessment Response Team)… Prior to the world-wide-web…

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